About - Ayurvedic Journey

Dear Friend,

Welcome to a free offering - A 21 Day Ayurvedic Journey.

Ayurveda is part of the ancient Vedic literature, about health and wellness, and the prevention and cure of disease. The purpose is to enjoy good health and prosperity. Ayurveda, “Life Knowledge” or “The Science of Longevity”, provides the method for living a balanced life and for the prevention and treatment of disease and pain. It teaches right living and right lifestyle.

Travel with me, Erik Phillips-Nania and other co-contributors, as we explore this powerful ancient science. We have included breathwork and prompts along the way that we hope will inspire you to learn more.

Love, Liz Glover Wilson

SIGN UP FOR YOUR FREE JOURNEY - YOU WILL RECEIVE A PASSWORD TO ACCESS