Workshops+Retreats

Most people have no idea how good their body is designed to feel.
— Kevin Trudeau

IMMERSION And 200 hour
Teacher Training Course
WINTER 2020

bloom.jpg

t’s time to bloom
stone wave yoga: immersion and teacher training certificate program


LISA BERMUDEZ E-RYT® 500
Liz Glover Wilson RYT® 500
WINTER 2020

CONTACT ME AT LIZ@STONEWAVEYOGA.COM AND/OR ATTEND AN INFO SESSION https://www.stonewaveyoga.com/200-hour-teacher-training

The certificate program offers an intensive (and expansive) curriculum that is designed to provide you with a deeper understanding of Yoga and explore ways on how to better incorporate the teachings into your lifestyle, belief system and asana practice.

What makes my heart leap for joy, is that this course will be taught with the collective knowledge of the various paths of yoga that our instructor community practices; allowing our students to explore and compare philosophical teachings and scripture - strengthening their roots and finding their way to fully bloom.

This program encourages a well-rounded approach to developing both your personal practice and your teaching skills. This course can be taken as an 8 week immersion or a 10 week 200 Hour Teacher Training certification course recognized byYoga Alliance.

Exploring Yoga
and Christianity
FALL 2020 (INFO SOON)

Seattle_me.JPG

Exploring yoga and christianity
liz glover wilson
E-RYT-200, RYT® 500
COMING SOON

Join Liz Glover Wilson, RYT® 500 and founder of Stone Wave Yoga for a mini one-day retreat which will include a workshop “Exploring the eight limbs of yoga, the ten commandments, and G_d” by Michelle Theilen, founder of YogaFaith. The agenda will include dicussions on ayurveda, classes including vinyasa flow, restorative and yin. Discussions and exercises will include prayers and musical worship. This one day workshop and retreat is ideal for Christian’s practicing yoga or seeking to start, but all faiths are welcome. Come and learn how your yoga and christianity.

Groundwork:
The Art of Release
FALL 2020 (INFO SOON)

w_018_StoneWaveYoga_CherylynnTsushima_20180415.jpg

GROUNDWORK: THE ART OF RELEASE
Liz glover wilson
E-RYT-200, RYT® 500
COMING SOON

Join us for a half day workshop that includes art, journaling, restorative and YIN yoga. Unexpressed emotions become stored and held in the body and, over time, create physical tightness, stress, tension, and sometimes pain. Learn how to use Yoga to release emotional tension in the body and to experience the healing that comes with this release. This will be a safe space to express and release. We hope to leave you with some tips that you can use in your daily life; brining you to health and wellness in body, mind and soul.


As I journey, I am blessed to have the opportunity to share some of my life experiences. My history includes my being an artist, an event producer, an community organizer, a consultant and a dedicated student of G_d, nature and yoga. I am excited to offer retreats and workshops on various topics. If you are interested in a customized retreat, please contact me at liz@stonewaveyoga.com. You can also check out www.stonewaveyoga.com for a full list of workshops, events and trainings offered by the amazing instructors I get to work with every day.